Balanced Living Weekly

Balanced Living Weekly

Hosted by: Cliff Ravenscraft & Father Roderick

This show originally started as The Biggest Loser Fan Podcast and was later rebranded as Balanced Living Weekly. In this podcast, Father Roderick and I shared our individual fitness journeys during this season of our...

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Episodes

071 Balanced Living Weekly – Summer Vacation Thoughts

In this episode of Balanced Living Weekly, Cliff and Father Roderick share some some thoughts about their summer vacations. Cliff just returned from an 11 day trip with his family while Fr. Roderick is currently on...
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070 Balanced Living Weekly – Running Training Schedules

Here are the links to items mentioned in this episode: Hal Higdon Running Training Schedules – http://goo.gl/AIWNT Hanson Training Program – http://goo.gl/S8z9Z Runkepper App – http://Runkeeper.com Daily Mile –...
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069 Balanced Living Weekly – Biggest Loser Breaking News

In this episode, Cliff and Fr. Roderick discuss the following: Jillian to co-host on The Doctors tv show Jillian to be a health expert on Dr. Phil Show Kara and Bret not coming back on Season 12! Next season more...
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068 Balanced Living Weekly Weekly – Biggest Loser Season 11 Finale Reactions And So Much More!

In this episode of Balanced Living Weekly, Cliff & Fr. Roderick discuss the following: Cliff’s Balanced Living In New York City Fr. Roderick’s eating habits the past 10 days. Living a balanced life is ongoing...
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067 Balanced Living Weekly – Biggest Loser Final Four

In this week's episode of Balanced Living Week, I fly solo. Father Roderick had something come up that kep him from being able to record this week. This episode is very brief and pretty much just gives a few short...
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066 Balanced Living Weekly – What A Good Week Looks Like

In this episode of Balanced Living Weekly, Father Roderick shares how spending three days in a focused effort to take all the things that have been stored in his money and put into lists has helped him to gain peace...
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065 Balanced Living Weekly – Add That To Your Wunderlist

In this episode, Fr. Roderick & Cliff discuss the following: Post marathon thoughts Returning From Rome New challenges Discerning Next Steps Wunderlist – http://Wunderlist.com What to do when behind on podcast...
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064 Balanced Living Weekly – Busy Schedule Before Marathon Day

In this episode of Balanced Living Weekly, Fr. Roderick shared how making sure he’s getting the proper amount of sleep is helping him to manage the massive amount of work that he has on his schedule during this very...
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063 Balanced Living Weekly – One of The Best Episodes of Biggest Loser To Date!

In this episode, Cliff and Father Roderick discuss the details of one of the greatest episodes of The Biggest Loser to date. They also discuss pending laws that would require restaurant chains to list their calories...
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062 Balanced Living Weekly – There Is An App For That

In this episode, Cliff and Father Roderick talk about the following: Talk about Tea Biggest Loser Update Guessing the distance of a mile Deprivation is not the way to loose weight! Believing in yourself. Hillary...
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061 Balanced Living Weekly – The Hindu Push-up Barbie!

In this episode of Balanced Living Weekly, Father Roderick talks about going on 20 mile run. Cliff talks about the advantages of reading on a Kindle in comparison with the iPad. Check out http://gspn.tv/kindle3review....
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060 Balanced Living Weekly – The Withings WiFi Internet Scale

In this episode, Cliff shares the excitement and additional motivation that the Withings wifi enabled digital scale (Affiliate Link) has provided. This week’s episode is shorter than our normal format due to some...
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