Balanced Living Weekly

Balanced Living Weekly

Hosted by: Cliff Ravenscraft & Father Roderick

This show originally started as The Biggest Loser Fan Podcast and was later rebranded as Balanced Living Weekly. In this podcast, Father Roderick and I shared our individual fitness journeys during this season of our...

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Episodes

059 Balanced Living Weekly – The Exercise Block

In this week’s episode of Balanced Living Weekly, Cliff and Father Roderick talk about the following topics: Learning how to delegate tasks to others. The power of saying No so you can say Yes. Lenten time...
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058 Balanced Living Weekly – Counting Calories Burned During Workout

In this episode shares how the most recent episode of the Biggest Loser caused him to become a little emotional. Cliff shared how he never doubted, for a minute, that he would completely fill his March group coaching...
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057 Balanced Living Weekly – Cruising, Chickens, Parsnips, And Much More!

In this episode, Cliff shares some experience he had while away from his business for ten days and the results of the seven day cruise with his family. Father Roderick shares a brief update about the Biggest Loser and...
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056 Balanced Living Weekly – Jillian Michaels Has A New Podcast

In this episode, Cliff and Fr. Roderick give some feedback on the most recent episodes of The Biggest Loser. Cliff shares some audio from the new Jillian Michaels podcast. Also, we talked about the rumor that walking...
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055 Balanced Living Weekly – Eating Bad Foods Can Be Depressing

In this episode of Balanced Living Weekly, Cliff and Father Roderick share where they are in their journey of pursuing a healthy, balanaced lifetstyle. Melody calling in a full review of the MyFitnessPal.com website....
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054 Balanced Living Weekly – High Protein Breakfasts Help Curb Hunger

In this episode, Cliff and Father Roderick discuss the following items. – Father Roderick’s balancing act this week. – Cliff staying strict on calorie counting except one day – High Protein breakfast – Finding the...
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053 Balanced Living Weekly – Successfully Managing Meals

In this episode Cliff and Father Roderick Discussion the following: – How have you learned to successfully manage your meals? – Weigh In Results – Loseit! featured in USA Today: http://goo.gl/AEkIY Our Other Podcast...
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052 Balanced Living Weekly – Working As Though It Depends On You?

In this episode, Cliff and Fr. Roderick discuss the following topics: – Advancements in spiritual priorities. – Quote: Pray like it depends on God. Work as thought it depends on you. – Thoughts on the newest season of...
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051 Balanced Living Weekly – The Need To Simply Trust In God

In this episode of Balanced Living Weekly, Fr. Roderick and Cliff Ravenscraft discuss God’s faithfulness in providing for the needs of those who are called according to His purpose. Cliff shared that he had been...
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050 Balanced Living Weekly – The Opportunities of Change

In this episode, Cliff and Fr. Roderick discuss recent news that states that Jillian Michaels may be leaving the Biggest Loser after season 11. Also, they talk about changes in life and the opportunites to either...
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049 Balanced Living Weekly – This Too Shall Pass

In this episode, Cliff and Fr. Roderick discuss briefly, the Biggest Loser finale. Father Roderick shares the decision that he came to regarding getting a gym membership or getting a treadmill for his house. Also in...
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048 Balanced Living Weekly – Regressive Behavior And Winter Blues

Topics Covered In This Episode: In this week's episode, Cliff just makes a very brief appearance in the podcast has he had come down with a bad case of strep throat. Fr. Roderick shared some of his regressive...
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