[audio:http://media.libsyn.com/media/gspn/PABL411-MoreThanHealthandFitness.mp3] Oddly enough, too much focus and attention on the Health and Fitness aspect of our lives can cause our lives to be thrown off balance. Since May 1st, I've been pursuing a healthier lifestyle that incorporates a generous amount of daily physical activity. I have also had a major paradigm shift in the way […]
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